Founded in the passion to improve the lives of individuals through wellness performance, APEX360 offers fitness experiences that challenge, motivate, and encourage humans towards reaching higher, and achieving more.
Drawing from multiple disciplines with specialist instructors, class offerings include a dynamic array of options from beachside "YogaFlow," to a peaceful "Meditation" session amidst the royal palms of the croquet lawn. HIIT Beach Workouts, Boot Camps, Zumba sessions and more are available for a more invigorating approach. Personal training is also available to guests and can be customized for international travelers needing outdoor fitness training when indoor facilities are not available.
Approaching individual fitness through the scientific lens of data-driven performance, APEX360 offers Wellness Assessments including human performance diagnostics, nutrition consultations, and specialized assessments for Golf and Tennis aficionados, to give guests a healthful starting point founded in real data.
The combination of quality wellness programs with beautifully serene locations, and the rejuvenating menu of treatments available at Sense, A Rosewood Spa ensures guests of the resort have access to a truly holistic wellness experience.
Scheduled classes are available Monday, Tuesday, Thursday, and Saturday, please contact the spa to confirm class offerings and availability.
Hours and class schedule subject to change.
Local regulations currently prohibit indoor activities that require masks to be removed. All patrons and gym staff are required to wear masks. Outdoor classes are available with social distancing. Fitness classes and personal training are available strictly on an appointment basis, please contact the spa to reserve. APEX360 activities are strictly available to immunized guests or guests who have received a negative "day 14" Covid test.