Begin the new year rejuvenated with our new Journey to Resilience retreat. Guided by our team of experts, embark on a holistic and energetic journey to reset your mind and body and start the new year afresh.
The two-day retreat includes a series of activities combining innovative technologies and traditional wellness practices, each designed to act on different parts of your body and mind. The aqua yoga, massages and osteopathy will help your muscles relax whilst the neurofeedback will work on your brain to eliminate any stress and any negative energy. On the last day, meeting with a naturopath will help you set healthy habits to boost your immune system.