One day can change your whole life. That is the guiding principle behind Global Wellness Day, an internationally recognized day of awareness established in 2011. Rosewood Mayakoba invites you to celebrate this spirit of healthy living.

GLOBAL WELLNESS DAY ACTIVITIES
Saturday, June 8

2019 GWD Fitness Challenge 
Rosewood Mayakoba Associates will prepare for one month to compete on this Fun relay challenge that will include running, biking and an obstacles challenge. 
 
The Principles of Life Balance
Dr. Daniel Seymour one of Rosewood Mayakoba’s Wellness Practitioners will impart this introductory session on the ancient principles of Ayurveda which is the oldest form of medicine and which is based in the idea of creating balance and health by including some dietary principles, herbal treatments and meditation. 
 
Master Skin Care Class: “The Ritual of Sakura” 
Led by Laura Montenegro one of our Lead Skin Care Experts  this session will unveil heritage Japanese Rituals that been transmitted through generations along with daily habits on how to take care of our skin and prevent skin aging.  A personalized skin analysis and self-care program will be provided to each participant. 
 
Mayan Chart Readings
Within Maya tradition, cosmic charts determine the energies present at the time of our birth. Fernanda Montiel - our resident Shaman & local healer– has the ability to access the physical, emotional & spiritual realms & detect imbalances within a person’s energy system. In this group session, Fernanda will assess the charts of individual participants and shed light on how this cosmology affects our lives. 
 
Wellness Comes First
Fitness Lesson for Children - Join our Fitness Coach Giovanni Guerrero in this one event  kind lesson for children imparting the foundations of Fitness principles applicable since young ages along with a Fitness Class specialized for the early beginners. The activity will be performed in RW MYK’s founded School K’iin Beh.

 

DETAILS

For further details and to sign up for Global Wellness Day activities, please contact the Spa at:
Mayakoba.Spa@rosewoodhotels.com