Designed for all levels of physical fitness, the Asaya Body Fit Program educates not only your muscle system, but also increases your own knowledge of how you can optimize your mental and physical health. Understanding how your body works in conjunction with your mental and emotional state whilst exploring your nutritional choices will give you the insight into building sustainable strength both physically and mentally.
Monday - Sunday: 10 a.m - 8 p.m.
The Asaya Cleanse program introduces tools to cleanse the emotional and mental congestions that build up over time whilst exploring your relationship with food and lifestyle choices.
Designed for those who are looking to align and organise relationships; the relationship with self, family, work, community and environment.
