Rosewood London Debuts New Fitness Retreats For 2018

February 1, 2018

Rosewood London has appointed elite lifestyle coach Harry Jameson as the hotel’s Personal Trainer in residence, effective from February 2018.

A new destination for health and fitness in the city, Harry Jameson will be launching The Jameson Retreat at Rosewood London - a new series of fitness workshops throughout 2018. Optimising personal practice and promoting positive lifestyle changes, the highly targeted three-stage programme goes beyond the physical performance of fitness combining training, treatments and nutrition, to set a new standard for residential health retreats.

Led by Harry Jameson, Personal Trainer and health and fitness expert in residence, The Jameson Retreat is a complete departure from the recent glut of more trend-led workouts, and will mark a return to the gym’s core values: simple, unpretentious and above all, invigorating.

Having worked with a high-profile client base, plus physiotherapists and naturopaths for over 10 years, Harry is now able to utilise this knowledge to achieve unrivalled results for his clients. Joining him will be a handpicked team of some of the most educated and experienced performance specialists from around the world, schooled in a variety of one-to-one training methods.

Prior to the retreat, guests undergo an initial pre-treatment assessment that sets the blueprint for a personalised retreat programme. The assessment is designed to access problem areas through full body biometric and physiological testing, determining nutrient deficiencies, sleep problems, stress and foods which may be preventing the body from achieving optimum health. Each assessment is exclusively created to focus on a guest’s specific needs, providing an entirely individual experience.

From there, a tailored programme is created for the retreat incorporating:

  • Daily personal training sessions with Jameson’s team of Performance, Yoga and Pilates specialists
  • Morning fitness, yoga or meditation classes
  • A healthy eating plan designed by Jameson, based on individual needs. This will include Jameson approved dishes from the Mirror Room such as Grilled organic chicken breast, aubergine, peppers and patipans and Scallop carpaccio, pomegranate and chervil
  • Sense, a Rosewood spa’s Maison Caulières calming treatments

Unlike other retreats, guests of The Jameson Retreat at Rosewood London will be able to enjoy the most scenic parts of London. Designed as the perfect workout to energise, Harry will guide guests on a jogging route by London Bridge, Houses of Parlement, London Eye, Sommerset House and St Pauls before returning back to the hotel leaving guests feeling strong, toned, stress-free and ready to tackle the day.

Following the retreat, guests will remain in close contact with their assigned trainer as they are guided through the 5-week aftercare-training package.

The Jameson Retreats will run at Rosewood London across April 13 - 15; August 10 - 12; November 23 - 25.

A sample daily programme:

  • 7:30 a.m. – Morning meditation, Pilates or PT session
  • 8:45 a.m. – Jameson Retreat breakfast
  • 11:30 a.m. – Assessment
  • 3.00 p.m. – Afternoon session with a Jameson fitness expert
  • 6:30 p.m. – Room service or early dinner at Mirror Room                 

The results? Not only a lean, toned and strong physique, but also build unparalleled levels of fitness and stamina.

Prices from £2,399 for The Jameson Retreat and includes accommodation at Rosewood London plus all meals, training sessions, pre & post testing and aftercare package (for single use) and £1,999 per person for a double use.

In addition to his retreat, Harry is also available for one-to-one PT sessions which can include boxing, yoga, stretching and strength training. This unique fitness offering at Rosewood London is tailor made by Jameson himself to promote better health, increased energy and serenity from the outset.