A personalised pathway to lasting strength, energy, and balance. Commit to your wellbeing with our thoughtfully designed Signature Training Program, a curated series of personal training sessions created to support your long-term health, vitality, and performance. Whether you are beginning your fitness journey or looking to elevate your current routine, this program offers the consistency, expert guidance, and personalised attention needed to achieve meaningful and lasting results. 

This fitness session is tailored to individual fitness levels and goals, providing professional guidance to ensure safe and effective workouts. The program focuses on strength development and overall functional fitness, helping to enhance performance, build confidence, and achieve sustainable results through precise and personalized training.

Rosewood Munich partners with Munich-based sports & lifestyle label SouSou to redefine modern wellbeing. Designed for ultimate privacy and comfort, exclusive all-black premium fitness sets are available in select Houses and Suites as well as the Asaya SPa, enabling guests to maintain their personal training routine in a refined setting. Complemented by the SouSou App, featuring curated programs by Nini Unützer, this seamless integration of movement and design elevates the stay into a holistic wellbeing experience.

This experience provides the highest level of customization by bringing together a wide selection of bodywork techniques and essential oils. Choose the massage practice of your preference or allow the therapist to tailor your treatment according to your specific needs, leaving you feeling fully relaxed & deeply restored

Unveil your skin's natural luminosity. Reduce hyperpigmentation, hydrate deeply, and calm your senses. Embrace an even tone, radiant glow, and combat premature aging gracefully.

A purposeful, rhythmical massage using firm pressure to relieve muscle tension, reduce stiffness, and enhance circulation. Tailored for deep physical restoration, it promotes greater mobility and returns a sense of lightness and ease to the body.

An immersive full body massage dedicated to supporting the Vagus nerve, the body’s gateway to balance and wellbeing. This profoundly nuturing ritual encourages a renewed connection with self through intuitive abdominal work, marble stone therapy and facial Gua Sha techniques. Designed to calm the nervous system, regulate emotions and restore vitality.