Journey of Wellness and Healing
Find a sense of renewal and unlock endless possibilities to discover a better and more beautiful you.
At Asaya, we understand pressures and demands of our professional, social and family lives can create an imbalance to the quality of our life and personal health. With help from our wellness experts, we have carefully designed wellness programs to help you re-engage with the loss of that synergy and balance in your life. By combining personal wellness with fitness programs and nutrition to ensure the most effective and results-oriented programming. The three carefully crafted programs are:
A gentle yet highly effective cleansing using cutting-edge techniques is all it takes to flush out physical and emotional blockages and toxins. Individually tailored journeys may include Taoist abdominal detox massage, emotional freedom techniques and energy balancing treatments. The result: an energized body, lighter spirits, enhanced mental clarity and a new lease on life.
Today’s world is filled with infinite distractions. Cut through the noise and clutter and bring stillness into your life with a fully customized program that may include Watsu and Reiki healing and
a living in balance workshop. Go on a journey of self-discovery, and emerge with an all-round sense of emotional, physical and spiritual stability and vitality.
ASAYA BODY FIT
Understanding your body is key to getting and staying in shape. Our tailor-made movement training and education programs are designed for all levels of physical fitness. Training consists of assisted stretching and exercise, nutrition, and lifestyle protocols to achieve optimum health and fitness.
WHAT'S INCLUDEDWhat's Included (Standard offerings for all programs):
- Luxurious accommodation
- Daily breakfast at Red Sauce
- Daily lunch and dinner at resort restaurants (two courses excluding beverages)
- A one-time 30 minutes Asaya wellness consultation
- A one-time 60 minutes private yoga
- A one-time 30 minutes HIIT (High-intensity Interval Training)
- A one-time post program consultation
* Additional offerings and activities will be automatically add-on to the standard offerings once you have selected the length of your stay. Asaya Cleanse, Balance Fit programs, each is available to reserve from a minimum of two nights up to six nights.