Ryan Wan is a health, fitness and wellness enthusiast with a passion for personal training, functional fitness and educating people on movement quality. He has more than five years and 4,000-plus hours of personal training experience, as well as a sports, exercise and health science degree. While he has the knowledge and experience to help with any fitness and movement goals, Ryan is most passionate about running, fat loss, strength training and body conditioning.
Mona is a National Professional Fitness Instructor that well-grounded in methodologies for fitness, fat reduction training, and buttocks shaping.
A professional swimming coach who holds a National Lifeguard qualification and has four years of teaching experience.
Ceci is certified as a trainer by the ACE Institute of Exercise, Left and Right Pilates whose specializes in Pilates and fitness coaching.