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Start Your Journey

our philosophy

Asaya offers every person the unique opportunity to discover their own path to personal wellbeing. The word “Asaya” is Sanskrit for understanding where you came from so that you can more easily embrace your personal journey to self-acceptance. This premier health retreat in Thailand offers a holistic wellness concept that flows through all aspects of the resort. Discover unlimited possibilities to achieve your personal wellness goals, supported by our wellness atelier and team of experts.

WELLNESS RETREATS

Our wellness retreats combine personal wellness with fitness and nutrition with a focus on mindful eating, healthy sleep, stress relief and more.

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THE ASAYA ATELIER

Our wellness atelier is the center point of Asaya, where our experts combine personalized care and wellness.  Ingredients are hand-selected, crushed, blended and created just for you.

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ALTERNATIVE THERAPIES

Experience a deeper level of well-being with therapies that deliver a mind, body and spiritual experience through energy balancing.

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MOVEMENT & LIFESTYLE

Asaya offers fitness and lifestyle experiences that help you to further identify with your purpose, intention and hope in wellness.

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Wellbeing journeys

WELLNESS PRACTITIONERS

Explore holistic well-being through workshops and private sessions with our resident wellness practitioner and visiting international masters, customising the path to your personal wellbeing.

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ASAYA VILLA

The Asaya Villa is your personal wellness destination, welcoming small groups to participate in wellness rituals & experiences in a social setting.

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Wellness Tips

Reserve the Bed for Sleep

Reading in bed can be relaxing, right? Yes, and no. A page-turner, a mystery or any other book that demands your emotional and intellectual attention may be more distracting than relaxing. Opt for lighter reading before bed, and keep it to the couch or your favorite comfy chair.

Happy People Are More Successful

You might be thinking that success makes you happy, but as reported by many psychologists, numerous studies show that happy individuals are successful across multiple life domains, including marriage, friendship, income, work performance, and health. Happiness leads to success, and yes, even a longer life.

Keep it Cool

Temperature in the bedroom is a little bit of a Goldilocks situation: A room that’s too hot and a room that’s too cold can both mess with your sleep. Best temperature is somewhere between 60 and 67 degrees Fahrenheit.

asaya details

T: +66 76 356 885
E:

HOURS
10:00am to 10:00pm

LOCATION
Asaya is situated adjacent to the hotel arrival area.

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