From guided hikes in the San Ysidro Mountains to fitness jogging on Miramar Beach and sunset yoga sessions, Sense®, A Rosewood Spa offers numerous ways to enjoy an integrated well-being lifestyle.
The resort’s state-of-the-art indoor/outdoor Fitness Studio features outdoor treadmills alongside high-performance equipment from Woodway and Peloton. An enclosed private studio designed for aerobic and yoga practice and group classes is also available.
A variety of complimentary fitness classes is available daily to resort guests. Presented by our highly qualified team of instructors, classes include full-body circuit, balance and stability training, boot camp, TRX, stretch and relaxation, yoga flow and full-body H.I.I.T.
7:00 a.m. to 7:00 p.m.
Maximum occupancy is currently 15 guests at a time to ensure that proper physical distancing is observed during operating hours.
Group fitness classes are currently unavailable.
Private fitness sessions are available upon request for an additional cost and are conducted outdoors, as feasible. To reserve a private session, please email miramar.sensespa@rosewoodhotels.com.
