Dr Tal Friedman ND has been a wellness expert and educator working in in some of the world’s most distinctive wellness destinations. Tal’s multidisciplinary health science education and practical experience means he knows what works, what doesn’t, and how to apply wellness to daily living.

Tal completed his undergraduate degree in Kinesiology and Health Science at York University in Toronto. Tal went on to complete a four-year post-graduate degree in Naturopathic Medicine at the Canadian College of Naturopathic Medicine. Upon graduation, he practiced in Toronto and published research papers in the Journal of Restorative Medicine in 2015 and 2016

An inspiring movement, physical therapy and body work specialist with more than twenty-five years’ experience as educator and mentor. As well as being an expert Exercise Physiologist and Sports Therapist, Terry’s work involves reflective spiritual work and developing a straightforward emotional connection, which has produced fantastic results in thousands of his clients around the world.

Always in tune with the latest developments in the wellness industry, Terry offers a targeted approach to achieve his client’s goals. With an occupation history that spans many countries, he is in-tune to cultures and understands what people need.

Ms. Kit Shum hold a number of degrees from the University of Hong Kong. She currently holds a Masters of Expressive Arts Therapy, Masters of Behavioral Health as well as a Bachelor of Education. In addition to her formal education, Kit is also a registered yoga teacher, expressive arts therapist and a hypnotherapist. She has been teaching hypnosis, yoga, meditation, singing bowls and expressive art therapy courses for a variety of organizations. One of her personal passions is supporting those experiencing mental health concerns, trauma, substance abuse as well as children with special educational needs.

Miss Katie Wreghitt is a health, fitness and wellness enthusiast with a passion for CrossFit, functional fitness and educating people on movement quality. She currently competes internationally in the sport of CrossFit, achieving the title of 2nd fittest women in Asia in 2018. She has a Sports, Exercise and Health Science degree and 4 years of Physical Education teaching experience coupled with 10 years of coaching and training experience. Her aim is to foster a love for being active and healthy, teaching and educating you how you can incorporate this into you daily life and create positive habits for life.