THE FOUNDATION OF YOUR WELLBEING

Overview Wellness À La Carte Asaya Programming Wellness Practitioners

Asaya’s approach to wellness allows you to explore what you need, based upon where you have been and where you would like to go. Our extensive programming ensures that conscious living is more easily accessible and sustainable in your daily life. Indulge in our passages that are designed to support you along your wellness journey, offering you guidance and options in your pursuit of ultimate balance and self-awareness.

It’s time to discover Asaya.

Contact & Hours

+852 3891 8588 hongkong.asaya@rosewoodhotels.com

Weekday: 11 a.m. – 9 p.m.; Weekend: 11 a.m. – 10 p.m.

Our Offerings

Wellness à La Carte

Our extensive programming ensures that conscious living is more easily accessible and sustainable in your daily life. Indulge in our passages that are designed to support you along your wellness journey, offering you guidance and options in your pursuit of ultimate balance and self-awareness.

Explore Book treatment

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EMOTIONAL AWARENESS

This is an intentional exploration of your life’s complexities, positions and opportunities, enabling you to focus on your feelings, experiences and behaviour, with a goal of facilitating positive change.

MEDITATION & MINDFULNESS

Develop a stronger sense of being in the present and working toward your life goals. Guided meditation will help teach you simple stages to start your very own meditation practice or deepen your already established one.

PSYCHOLOGY CONSULTATION

This helps you to understand thoughts and feelings that influence behaviours. You can increase the frequency of positive emotions and identify and develop your individual strengths and unique talents. Enhance your ability to achieve goals, build a sense of hope and happiness, and learn to deepen your gratitude in these positive psychology sessions.

BODY COMPOSITION TESTING

Energy balancing is extremely effective in improving vitality, awareness, energy and relaxation. We offer you direct exposure to true therapies that have been practiced for centuries throughout the world.

EXPRESSIVE ARTS THERAPY

Expressive arts therapy uses elements of imagery, storytelling, movement, music, drama and visual arts in an integrated way, to foster growth, development, insight and healing. We adapt this session to appeal to your interests and personal comfort levels.

Asaya Programming

Exploring your true potential isn’t always easily achieved in a day or two; wellness exploration sometimes requires a longer commitment. At Asaya, we believe that our retreats offer you an extended opportunity to find relief, distance or separation from internal or external influences, to recharge, renew and develop your whole self.

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ASAYA ONE DAY WELLNESS

One day to indulge in loving self-care allows you to experience the core of the Asaya philosophy. Introducing you to our five pillars of wellness through guided sessions with our resident wellness practitioners.

UNPLUG

Let go of distractions in the Asaya Residences. Thoughtfully placed suites in Asaya create the ideal environment to rest, recover and recharge your body and inner-self. Support from our wellness practitioners and therapists will lead you to create healthy boundaries with technology, tools for reflection and long term practices for mindfulness.

GREATER AWARENESS

The most important relationship you will have is the one you have with yourself. Learn to bring greater awareness of your thoughts, actions and responses to the inner and outer world you live in. Moving forward with intention can have the power to shift the way you participation in the world.

Wellness Practitioners

Relying on the expert insight of our wellness practitioners, you are carefully guided to make a shift or personally develop with the expert knowledge and support of other like-minded people at a more intense level.

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Terry Burge

Expert Mobilization Therapist

An inspiring movement, physical therapy and body work specialist with more than twenty-five years’ experience as educator and mentor. As well as being an expert Exercise Physiologist and Sports Therapist, Terry’s work involves reflective spiritual work and developing a straightforward emotional connection, which has produced fantastic results in thousands of his clients around the world.

Always in tune with the latest developments in the wellness industry, Terry offers a targeted approach to achieve his client’s goals. With an occupation history that spans many countries, he is in-tune to cultures and understands what people need.

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Kit Shum

Expressive Arts Therapist

Ms. Kit Shum hold a number of degrees from the University of Hong Kong. She currently holds a Masters of Expressive Arts Therapy, Masters of Behavioral Health as well as a Bachelor of Education. In addition to her formal education, Kit is also a registered yoga teacher, expressive arts therapist and a hypnotherapist. She has been teaching hypnosis, yoga, meditation, singing bowls and expressive art therapy courses for a variety of organizations. One of her personal passions is supporting those experiencing mental health concerns, trauma, substance abuse as well as children with special educational needs.

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Asaya Pool

Whether you’re kick-starting the day with a few vigorous laps or soaking up some rays of an afternoon, our 25-metre-long outdoor Hong Kong infinity pool will serve you well. Set on the sixth floor, the spacious, landscaped deck promises glittering, serene views of Victoria Harbour, while our friendly associates are on hand to serve delectable snacks, drinks and tempting edible delights poolside.

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