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THE FOUNDATION OF YOUR WELLBEING
OverviewWellness À La CarteAsaya ProgrammingWellness Practitioners

Asaya’s approach to wellness allows you to explore what you need, based upon where you have been and where you would like to go. Our extensive programming ensures that conscious living is more easily accessible and sustainable in your daily life. Indulge in our passages that are designed to support you along your wellness journey, offering you guidance and options in your pursuit of ultimate balance and self-awareness.

It’s time to discover Asaya.

Contact & Hours

+852 3891 8588

All wet areas of Asaya Wellness Centre including the Swimming Pool and Treatment Rooms are temporarily closed, while the Fitness Centre remains open for 24 hours a day.

Our Offerings

Wellness à La Carte

Our extensive programming ensures that conscious living is more easily accessible and sustainable in your daily life. Indulge in our passages that are designed to support you along your wellness journey, offering you guidance and options in your pursuit of ultimate balance and self-awareness.

ExploreBook treatment
Featured
EMOTIONAL AWARENESS
This is an intentional exploration of your life’s complexities, positions and opportunities, enabling you to focus on your feelings, experiences and behaviour, with a goal of facilitating positive change.
MEDITATION & MINDFULNESS
Develop a stronger sense of being in the present and working toward your life goals. Guided meditation will help teach you simple stages to start your very own meditation practice or deepen your already established one.
PSYCHOLOGY CONSULTATION
This helps you to understand thoughts and feelings that influence behaviours. You can increase the frequency of positive emotions and identify and develop your individual strengths and unique talents. Enhance your ability to achieve goals, build a sense of hope and happiness, and learn to deepen your gratitude in these positive psychology sessions.
BODY COMPOSITION TESTING
Energy balancing is extremely effective in improving vitality, awareness, energy and relaxation. We offer you direct exposure to true therapies that have been practiced for centuries throughout the world.
EXPRESSIVE ARTS THERAPY
Expressive arts therapy uses elements of imagery, storytelling, movement, music, drama and visual arts in an integrated way, to foster growth, development, insight and healing. We adapt this session to appeal to your interests and personal comfort levels.

Asaya Programming

Exploring your true potential isn’t always easily achieved in a day or two; wellness exploration sometimes requires a longer commitment. At Asaya, we believe that our retreats offer you an extended opportunity to find relief, distance or separation from internal or external influences, to recharge, renew and develop your whole self.

Explore
Featured
ASAYA ONE DAY WELLNESS
One day to indulge in loving self-care allows you to experience the core of the Asaya philosophy. Introducing you to our five pillars of wellness through guided sessions with our resident wellness practitioners.
UNPLUG
Let go of distractions in the Asaya Residences. Thoughtfully placed suites in Asaya create the ideal environment to rest, recover and recharge your body and inner-self. Support from our wellness practitioners and therapists will lead you to create healthy boundaries with technology, tools for reflection and long term practices for mindfulness.
GREATER AWARENESS
The most important relationship you will have is the one you have with yourself. Learn to bring greater awareness of your thoughts, actions and responses to the inner and outer world you live in. Moving forward with intention can have the power to shift the way you participation in the world.

Wellness Practitioners

Relying on the expert insight of our wellness practitioners, you are carefully guided to make a shift or personally develop with the expert knowledge and support of other like-minded people at a more intense level.
See All Practitioners
Dr Ann Choi Pui Ying
R.C.M.P. Registered Chinese Medicine Practitioner
Dr Ann received her traditional Chinese medicine education and training at Hong Kong University. The Chinese medicine program at HKU includes traditional techniques complimented by biomedical science, and a clinical practicum in both Hong Kong and Mainland China.

After completed her education, training and licensure Dr Ann worked as a Chinese and Western Medicine Liaising Officer (Buddhist Hospital and HKU Chinese Medicine and Research Center), responsible for clinical treatment, diagnostics and outreach with other government hospitals.

Dr Ann’s treatment approach tackles a variety of health and wellness concerns including but not limited to insomnia, fatigue, gastrointestinal discomfort, joint and muscular pains, menstrual concerns, menopause and peri-menopause, headaches, emotional concerns, detoxification, and more.
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Terry Burge
Expert Mobilization Therapist

An inspiring movement, physical therapy and body work specialist with more than twenty-five years’ experience as educator and mentor. As well as being an expert Exercise Physiologist and Sports Therapist, Terry’s work involves reflective spiritual work and developing a straightforward emotional connection, which has produced fantastic results in thousands of his clients around the world.

Always in tune with the latest developments in the wellness industry, Terry offers a targeted approach to achieve his client’s goals. With an occupation history that spans many countries, he is in-tune to cultures and understands what people need.

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Dr. Alan Liaw
MBBS (Singapore) Medical Toxicology (Cardiff, Pg Dip)
Dr Liaw completed his MBBS degree from National University of Singapore in 1988 and received specialty training in Family Medicine. He moved to Hong Kong in 1997 and set up a practice in Psychiatry at Castle Peak Hospital.

As Dr Liaw moved into private practice, he incorporated acupuncture with functional medicine. In 2009, he completed his Master’s degree in Acupuncture at the China Academy of Chinese Medical Sciences (Beijing) (中国中医科学院). He has found Acupuncture very effective for a variety of conditions including fibromyalgia, irritable bowel syndrome and improving sleep quality.

In 2014 Dr Liaw completed a postgraduate diploma in Medical Toxicology (Cardiff University). This allows for a deep understanding of how drugs and chemicals produce toxic effects on the body as well as how these can be predicted and treated. Dr Liaw is also a part-time Acupuncture Lecturer in HKU SPACE.and is a registered Dr with Hong Kong Medical Council and is fluent in English, Cantonese and Putonghua.
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Kit Shum
Expressive Arts Therapist

Ms. Kit Shum hold a number of degrees from the University of Hong Kong. She currently holds a Masters of Expressive Arts Therapy, Masters of Behavioral Health as well as a Bachelor of Education. In addition to her formal education, Kit is also a registered yoga teacher, expressive arts therapist and a hypnotherapist. She has been teaching hypnosis, yoga, meditation, singing bowls and expressive art therapy courses for a variety of organizations. One of her personal passions is supporting those experiencing mental health concerns, trauma, substance abuse as well as children with special educational needs.

View Profile

More from Asaya

Asaya Pool

Whether you’re kick-starting the day with a few vigorous laps or soaking up some rays of an afternoon, our 25-metre-long outdoor Hong Kong infinity pool will serve you well. Set on the sixth floor, the spacious, landscaped deck promises glittering, serene views of Victoria Harbour, while our friendly associates are on hand to serve delectable snacks, drinks and tempting edible delights poolside.

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NEW BEGINNINGS AT ASAYA

Pay homage to the industrious rat and honour yourself this Lunar New Year with a fresh new look into wellness with Asaya, starting with the Asaya Bespoke Journey. Here at the Aroma and Tonic Ateliers, you can choose your preferred ingredients and nourishing essential oils by Votary, prior to enjoying a full body exfoliation to promote circulation and cellular renewal, completed by an aroma massage. 

Or treat yourself to a Revitalising Spirit journey,  starting your journey with harmonising Tibetan singing bowls around your body to balance your energy levels, followed by a facial treatment with a mini back massage and bio-collagen mask, and simultaneous scalp therapy, for total and complete relaxation.

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Asaya Kitchen

Asaya Kitchen showcases a vibrant new dining concept, serving wholesome, health-conscious fare that respects responsible sourcing from the sea as well as careful cultivation of the soil. Helmed by Executive Chef Renaud Marin, Asaya Kitchen champions an artful Mediterranean and healthy Japanese diet-inspired menu that focuses on seasonal ingredients sourced from local farmers, fisheries and artisans, prepared in a light, clean style. 

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Asaya Details

+852 3891 8588

All wet areas of Asaya Wellness Centre including the Swimming Pool and Treatment Rooms are temporarily closed, while the Fitness Centre remains open for 24 hours a day.

Located on 6/F

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