The Journey to Resilience at Asaya Hong Kong was created in recognition that challenging times are often powerful catalysts for growth. The ability to deeply embrace difficulties as opportunities for positive transformation requires inner strength, mental clarity and physical rigour.
The Journey to Resilience provides a truly holistic programme to empower you to first let go of past lifestyle habits, thoughts and behaviours which no longer serve you, and then clear the mind, body and spirit. We begin by identifying biochemical imbalances, nutritional deficiencies and emotional blockages, then guide you to build resilience through nurturing physical, emotional and spiritual awareness.
Embarking on this Journey to Resilience allows us to establish a deep inner equilibrium and supports us to face life’s challenges with confidence and adaptability.
Rate:
Three-day, two-night retreat:
Four-day, three-night retreat:
Consultations, classes and therapies are conducted by: