Wellness À La Carte

ASSESSMENTS

Appreciating that the meaning of the word asaya is rooted in “understanding where you came from”, our assessments are essential to defining your intention. Your assessment will be key to providing insight and exploring your wellness potential thoroughly.

BODY COMPOSITION TESTING

InBody 270 provides an in-depth analysis of your current body composition with the latest bio-electrical impedance to learn where the body can improve.

FUNCTIONAL FITNESS ANALYSIS

Our fitness experts go through a personalised selection of formal tests to assess your functional fitness, focusing on flexibility, coordination, strength, and muscular and cardiovascular health.

WELLNESS LIFESTYLE ASSESSMENT

Wellness Lifestyle Assessment is a whole-person approach to optimal living. Immerse yourself in our 12 dimensions of wellness, improve your self-care, reduce stress, manage your energy and improve work-life integration mindfully.

GENETIC ANALYSIS

Using the latest advances in genetic research by Prenetics, this test profiles and analyses many of the variations that make your genome unique in relation to health and physical performance. You will discover what foods and activities are best for you, find out your nutritional deficiencies and more.

PEAR-3D FACIAL SKIN ANALYSIS

Experience virtual imaging of your pores, collagen levels, UV damage and oil and bacteria in the skin to guide our experts to understand your skin’s current condition and the best treatment for it.

EMOTIONAL BALANCE

Exploring meaning and purpose in your life, and building confidence in where you are and what you offer the world, is strongly complemented by having a balanced center and mind. In our Emotional Balance series, our intention is to create awareness and acceptance of one's feelings through self-reflection, thus enabling expressing of emotions, feeling positive about your direction in life, practicing gratitude, and developing compassion and empathy towards others in the pursuit of creating meaningful relationships.

EMOTIONAL AWARENESS

This is an intentional exploration of your life’s complexities, positions and opportunities, enabling you to focus on your feelings, experiences and behaviour, with a goal of facilitating positive change.

Singing Bowl Therapy | Hypnosis | Focus-Oriented Therapy

MEDITATION & MINDFULNESS

Develop a stronger sense of being in the present and working toward your life goals. Guided meditation will help teach you simple stages to start your very own meditation practice or deepen your already established one.

Mindfulness Meditation | Chakra Meditation

PSYCHOLOGY CONSULTATION

This helps you to understand thoughts and feelings that influence behaviours. You can increase the frequency of positive emotions and identify and develop your individual strengths and unique talents. Enhance your ability to achieve goals, build a sense of hope and happiness, and learn to deepen your gratitude in these positive psychology sessions.

Cognitive Behavioural Therapy| Positive Psychology | Projective Drawing Analysis

EXPRESSIVE ARTS THERAPY

Expressive arts therapy uses elements of imagery, storytelling, movement, music, drama and visual arts in an integrated way, to foster growth, development, insight and healing. We adapt this session to appeal to your interests and personal comfort levels.

FITNESS & NUTRITION

Your physical self carries you along your journey, ensuring you are strong in body to live your best life. Challenging your body also helps to clear the mind and establish positive daily behavior, Multi-dimensional experiences in our Fitness & Nutrition passage ensure you are working across different intensity levels, participating in regular movement, engaging in integrative play and participating in scheduled activities.

PERSONAL TRAINING / PRIVATE COACHING

Achieve all your fitness goals with the help of one-on-one training. Burn fat, gain muscle, improve your sport or challenge yourself with something new. We offer you various forms of training opportunities at all levels and interests to ensure you are engaged and excited to get moving.

Metabolic Training | Mat Pilates | Running | Strength & Conditioning
*For members and hotel guests only.

PRIVATE YOGA

At Asaya, yoga is offered in its various forms, from Asanas (physical poses) to mind-body awareness, breathing (Pranayama) and resting (Nidra.) Classes are available and individual sessions can also be scheduled. 

Hatha Yoga| Vinyasa Yoga| Pranayama| Yin Yoga | Aerial Yoga
*For members and hotel guests only.

FUNCTIONAL INSIGHT TRAINING

Discover a unique way of training that incorporates meditation and physical well-being. The mind is cleared and the body is energised with challenging functional movements.

NUTRITIONAL CONSULTATION & GUIDANCE

Jumpstart your path toward healthy eating through assessment, guidance and feedback. We offer you the latest insights and tools to help you manage balanced nutrition and healthy living.

THE PSYCHOLOGY OF EATING

Having all of the food science knowledge available doesn’t guarantee that all people will be successful in achieving their food-related goals. For many people eating is not a knowledge/science issue but usually a deeper one interconnected with other areas of their life. Start eating consciously, mindfully and learn to make better food choices.

NATUROPATHY

Combining modern science-based knowledge with traditional and natural forms of healing, this naturopathic session aims to improve your overall health. Prevent disease and treat the whole person via diet, lifestyle and behavioural modifications with the support of herbal medicines, nutritional supplements and physical body work.

BOTANICAL THERAPY

After an in-depth review of your wellness goals and concerns, our naturopathic doctor will create a tailored botanical and supplementation plan to meet your specific needs and goals. The doctor will show you how to use flowers, roots, leaves or oils of a plant via teas, tinctures, ointments, balms and supplements to maximise the benefits supplied by nature.

STRESS 360 ̊

Heart rate variability is a marker of physiological resilience and behavioral flexibility; it reflects our ability to adapt effectively to stress and environmental demands. This session combines the latest science and mindfulness approaches to apply the most effective stress management techniques for each individual.

PHYSICAL THERAPIES

Touch has a profound effect on our lives and how we impact others. Drawing from centuries-old healing practices and conventional physical therapies, we offer an effective support for your evolving needs to build and sustain your overall health. Benefit from the expert knowledge of our wellness team and take a deeper journey into the healing properties of muscle and spinal mobilisation and fascia release.

SPORTS THERAPY

Physiotherapy aims to develop, maintain and restore maximum movement, functional ability and general wellness. Our services support circumstances where movement and function are made vulnerable due to aging, injury, pain, disease, disorders or environmental factors.

Pre-Habilitation | Post-Operative Rehabilitation | Posture Correction

SPINAL MOBILISATION THERAPY

Locked vertebrae can lead to pain and discomfort. By mobilising the bones, the tension in the muscles is alleviated helping to regain pain-free movement.

RESTORATIVE MUSCLE THERAPY

Sometimes known as deep tissue massage, at Asaya we prefer to refer to this service as restorative muscle therapy, whereby the therapist uses targeted pressure and kneading of the muscles to improve your overall body function. This treatment helps to slow your breathing, lower your blood pressure and turn down the intensity of the sensations of pain and tension. Your muscles will be relaxed and you will leave feeling amazing.

ACTIVE ISOLATED STRETCHING

Experience this unique stretching treatment which incorporates isolated repetitive movements focusing on lengthening your muscles and gently releasing the fascia that surrounds them. A beneficial way of increasing flexibility and your functional range of motion.

GOLF BIOMECHANICS

An analysis of the golf swing is conducted to pinpoint areas of weakness and reduced flexibility that can be addressed. This information is then used to prescribe exercises to develop a better swing and prevent injury. (Recommended number of sessions depends on frequency of golf game.)

AROMA ATELIER by ASAYA

A one-on-one consultation to set the intention and purpose of your treatment will be key in identifying and selecting the most appropriate blend of oils from the Aroma Atelier for maximum benefits.

DEEP TISSUE MASSAGE

Deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness and sore shoulders.

TUI NA

An oil-free massage using kneading, rolling, pressing and rubbing techniques between your joints, in Chinese tradition known as the “eight gates.” A common antidote for athletes with fatigue, or if you are feeling stagnant or emotionally stuck.

STIMULATING LYMPHATIC

An ideal treatment to stimulate circulation, eliminate toxins and reduce fluid retention throughout your body. This treatment is incredibly soft to the touch and uses gentle movements along the natural elimination pathways of your body’s lymphatic system.

ODE TO REST by MAISON CAULIÈRES

A massage specifically targeted on the upper body (back, neck, shoulders and arms), using a combination of a rich textured cream with notes of citrus fruit, relaxes the muscles while improving your energy.

HIMALAYAN SALT STONE by SALTABILITY

*Add-On Treatment

Your body’s natural minerals are replenished with specialised salt stones containing 84 minerals, including iron, magnesium, calcium and potassium, applied directly to the skin. The stones are placed and moved on acupressure points along your body, gently kneading muscles into a healing relaxation.

30  Minutes

TRADITIONAL ORIENTAL FOOT MASSAGE

Using time-honoured foot massage techniques from the region, we provide you a much needed focus on your feet and legs to open the chi energy flow in your body. This treatment is highly effective in helping the entire body to relax and release excessive tension.

TONIC ATELIER by ASAYA

This approach is inspired by our pantry of nature’s herbs, salts, clays and muds. Choose either a scrub, a wrap or both in personal consultation, which will guide your selection of ingredients to match your wellness goals. It’s an incredible connection to the foundation of modern medicine.

ANTIDOTE SLEEP by VOTARY

Votary’s totally immersive and nurturing sleep therapy is the antidote for those suffering from insomnia, frequent night waking and restlessness or for those just seeking a cocooning experiential journey that is conducive to profound relaxation and a blissful night’s sleep.

120  Minutes

REJUVENATING BODY TREATMENT by VOTARY

Votary’s Rejuvenating Body Treatment offers a completely transformative skin therapy for radiant, perfected limbs. A truly indulgent “triple exfoliation” ensures your skin is brushed, buffed and polished to look its very best. A slow and gentle lymphatic massage follows to detoxify and nourish your physical and emotional well-being.

TIME FOR A DREAM by MAISON CAULIÈRES

A gourmet sugar scrub exfoliates the entire body to promote circulation and cellular renewal, build up energy, warm the body and enhance your mood. Then a warm, dry oil softens the skin and an energetic massage of the legs, back and arms stimulates the entire body.

HAND TREATMENT by MAISON CAULIÈRES

A gourmet sugar scrub exfoliates the entire body to promote circulation and cellular renewal, build up energy, warm the body and enhance your mood. Then a warm, dry oil softens the skin and an energetic massage of the legs, back and arms stimulates the entire body.

MANICURE

Cleaning and grooming of your hands, fingers and nails including an exfoliation of hands and forearms, massage and a polish of your choice.

Manicure Options

Soft Gel | longer-lasting finish for the nails

TRADITIONAL PEDICURE

Foot soak, foot and nail grooming, exfoliation of feet and lower legs, massage and polish of your choice.

Pedicure Options

Soft Gel | longer-lasting finish for the nails

Gel Removal

SKIN HEALTH

Our Skin Health passage offers superior care, focusing on the function and biological well-being of the skin. All of our skin-health series are designed to progressively advance your skin to be at its best through a multi-treatment customised programme.

RADIO FREQUENCY| Lifting & Firming

Skin programme of weekly sessions

A non-ablative deep dermal heating to stimulate collagen production, working to rebuild the structure of the skin.

PHOTOFACIAL |Tone & Complexion

Skin programme of monthly sessions

Uses Intense Pulsed Light therapy to target hyperpigmentation and fine lines and help improve collagen production.

RESURFACING |Texture

Skin programme starting at four monthly sessions

An ablative approach to creating micro-wounds in the epidermis, which generate collagen remodeling and neocollegenesis through natural healing.

TRIBELLA by VENUS CONCEPT| Tri-Modality Total Facial Therapy

TriBella™ skin programme of - four monthly sessions

New and exclusively from Venus Versa™, TriBella™ is the most complete facial therapy from one versatile device. Using three applicators with distinct modes of action, TriBella™ is the ultimate skin rejuvenation treatment combining RF, IPL and skin resurfacing in one treatment.

LIFT by SUNDAY RILEY | Advanced Skincare Lifting

Retinol-infused, lymphatic facial massage stimulates circulation while depuffing the skin and ends with a red light LED collagen boosting treatment and a hyaluronic acid mask to achieve the ultimate Sunday Riley glow!

CLEAR by SUNDAY RILEY | Advanced Skincare Acne

Purifying and balancing treatment to clear out congested pores and banish blemishes for clearer, smoother skin. A custom blended salicylic and hyaluronic acid treatment mask followed by a blue light LED treatment finalises the facial, to reduce breakouts and prevent future blemishes.

SUPER SEED NUTRIENT by VOTARY | Natural Skincare

Harness the natural power of Votary’s unique 21 Super Seed oil blend to restore health and resilience to your skin. Super Seed nutrition repairs and protects dry and delicate complexions. Suitable during pregnancy.

24-K PURE GOLD by MIMI LUZON | Specialty Masking

The 24-K Pure Gold Mask can be used as a one-time glamour treatment or as an ongoing support for healthier looking skin. The unique, corrective anti-wrinkle mask made from gold leaf provides the skin with an immediate sense of well-being, treating redness and fine lines while evening the skin’s tone and promoting a healthy glow.

ANTI-VICE by GOA |Men’s Skincare

The world’s only Anti-Vice Skin Solution treatment recovers the skin from years of trauma due to exposure to internal and external stresses. By using GOA’s Dark Phyto-Matter, an organic infusion of retinoids, alpha-hydroxy acids and a high concentration of essential nutrients, each solution strategically recovers the skin to its optimal, healthy form while protecting it from future damage.

ROSEWOOD EXTREME 360 by EVIDENS DE BEAUTÉ |Mature Skin

This treatment is specifically developed to maximise skin beauty and smooth the signs of aging by acting on the most sensitive areas of the face. It is designed for mature, dehydrated, tired and dull skin using an eight-step process for skin recovery. A comprehensive and intoxicating treatment experience that is unparalleled, your skin finds radiance, vitality and firmness.

ABSOLUTE RADIANCE RITUAL by EVIDENS DE BEAUTÉ| Correction

Recommended monthly cure of four weekly sessions

A “glow activator intensive program” created for skin with over-exposure to UV and increased pigmentation concerns, which works to restore the original skin radiance of the face, neck and décolleté.

ESSENTIAL DETOX RITUAL by EVIDENS DE BEAUTÉ | Deep Cleansing

This deep cleansing “skin perfecting” treatment is inspired by a Japanese purifying tradition for a flawless complexion. It’s designed for combination, oily and blemish-prone skin types to reduce excess oil production, pimples, enlarged pores and redness.

COMMUNITY

Our community series inspires you to live a lifestyle that respects yourself and your environment, providing you key tools to maintain balance and build personal satisfaction and enrichment in your work. You will be empowered to thrive in a supportive community, develop meaningful and respectful relationships and build awareness and confidence in your personal contributions.

THE ENVIRONMENTAL CUSTODIAN

This is environmental coaching and personal guidance as to what you and your family, business and community can do for the betterment of the planet. This one-to-one programme has been created in conjunction with award-winning environmental entrepreneur Doug Woodring, environmental solutions expert and founder of the Ocean Recovery Alliance.

*25% of the fee will go to the Plastic Catch project in the Ocean Recovery Alliance programme - https://www.oceanrecov.org/other-projects/hong-kong/plastic-catch.html

CREATIVE CORPORATE TRAINING

Engage in the healing power of the creative process and become devoted to something new every day. This programme supports individuals, teams and groups to progress toward formulating their own goals and finding innovative solutions at work through expressive arts, such as drama and painting workshops. Guidance to understand and grow through these personal and yet team-oriented sessions is a wonderful opportunity to learn more about others and consequently more about yourself in the process.

WELLNESS EXPANDED SERVICES

Asaya wellness extended offering are provided by the medical team from LifeHub, an integrative wellness center. With services ranging from intravenous nutrient therapies to medical aesthetic treatments they can offer therapies to target concerns from stress to sleep and everything in between.

Immunity Boost

Minerals are vital for immune function and wound healing. Vitamins also support the biochemical reactions in your immune system, providing the energy to scavenge free radicals and help to maintain optimal neurological function.

Detox

We’ve included vitamins that play a number of important roles in your body including recycling your body’s own major antioxidant – glutathione, removing heavy metals such as lead and mercury, and supporting and maintaining the immune and circulatory system.

Pro-Ageing

Our Exclusive Asaya Pro-Aging IV formula delivers high doses of powerful anti- oxidants, restoring hydration to your skin, reversing effects of free radical damage and regenerating collagen. Free radicals can cause oxidative stress to the skin’s collagen levels, leading to pigmentation issues, dull complexion, wrinkles and accelerated ageing. You can achieve a more youthful and rejuvenated lit-from- within glow by opting for the Pro-Ageing IV drip.

Jet Lag

As fun as travelling is, sometimes all you crave is a good night’s sleep. This drip is designed to make you feel well-rested, energised and provide a much-needed boost to your immune system as well.

Athletic Recovery

Minerals not only support the immune system but also help with muscle relaxation and repair. Vitamins and minerals play a crucial role in energy production, protein synthesis and optimal recovery.

Cell Cytokines Regenerative IV

Revives all cells in the body to regenerate, eliciting an anti-aging and self–recovery effect.

Vitamin B12

From our blood cells to our nerves to our very DNA, Vitamin B12 is a critical vitamin for our bodies. Vitamin B12, also known as cobalamin, is a water-soluble vitamin required for many reactions in your body and is a crucial step in many of our main detoxification pathways.

Acupuncture

One of the key component of Traditional Chinese Medicine and one the most direct ways to influence how Qi flows through the meridians. Inserting very thin micro needles into specific acupuncture points in appropriate combinations has the effect of bringing the flow of Qi back into balance.

60  Minutes

Electro Acupuncture

This type of acupuncture uses an electrical current to stimulate the needles during treatment. With traditional acupuncture, stimulation is brief and intermittent. Using electro-acupuncture we can get continuous stimulation for the duration of the treatment. The effects of electro-acupuncture, in some situations, can be more intense and greater than traditional acupuncture.

60  Minutes

Cupping

Cupping is a therapy in which cups are used to apply suction and heat to meridian points on the body. Cupping can rejuvenate meridians, improve the circulation of Qi, thereby treating imbalances. Cupping is especially good at relieving body aches and tightness. The suction and heat of cupping can provide deep relief for muscle aches.

60  Minutes

Injectable Cosmetics by Life Hub

Injectable cosmetics can treat facial wrinkles, areas of volume loss, as well as used individually, or in combination, to define features such as the cheeks, chin, lips and jawline. These treatments are performed with minimal to moderate downtime for a fresher look.

Botox®
Dermaveil®
Juvederm®/Cleviel®/Tesoyal®
Etrebelle®
Sculptra®
Face Threading (COGS, PDO)

  Minutes

INTRODUCTORY OFFER

To further enhance your Asaya Experience, an Introduction Offer is designed for every guest who book a treatment in Asaya.

Hydrotherapy Immersions

Experience your own private Hydrotherapy Immersion within your Sanctuary Suite. Enjoy a horizontal drench massage with a floral & salts scrub blend  followed by a soothing fresh herbal soak.

Asaya Details