Wellness Facilities
Wellness Experiences
Wellness Suites
Fitness Center
RESTAURANTS AND BARS
BEAUTY AND SPA
ACTIVITIES AND SERVICES
Wellness
A soul-soothing sanctuary nurturing the boundless potential of the human body, mind and spirit.
The heart of wellness
Enhance your enjoyment of the resort with spa treatments or energizing classes. Add a fuller healing element to your stay with a personalized wellness experience. Or honor and restore your indomitable spirit and body through an immersive, multi-day journey complete with deep rest in a serene Wellness Suite.
- Sense, A Rosewood Spa
- Sauna & steam rooms
- Hot & cold plunge pools
- Relaxation lounges
- Private yoga pavilion
- Strength gym & cardio studio
- Sensory Kuxtal Garden
Floating Yoga
60 mins
A unique, effective and challenging way to perform yoga is to stand on a floating board over the water. Try this new wave of exercise and see how it also helps you increase your balance and strength.
Float HIIT
60 mins
A new way of exercising the floatfit class is a HIIT workout on water. This low impact, cross training class gives you a fun full body workout by performing burpees, lunges, and squats over a floating board.
Sound Healing Meditation
60 mins
The purpose of sound healing is to create a resonance between the body and the higher self in order to obtain understanding, knowledge, restoration, re-centering, and also self-healing.
Temazcal Experience
A shaman-led, pre-Hispanic healing ceremony that takes place within an indigenous sweat lodge and represents the process of transformation.
‘Kuxtal’ Sensory Garden Ritual
Named after the Mayan word for life “Kuxtal”, this unique experience pays homage to the ancient beliefs of the Mayan Shamans begins with a sensorial awakening ritual to awake each one of the five senses.
Copal and Cacao Meditation
Every Monday at 9:00 am, guests are invited to begin their week with a complimentary workshop designed to center the mind and awaken the spirit.