Wellness Facilities
Wellness Experiences
Fitness Center
Wellness
A soul-soothing sanctuary nurturing the boundless potential of the human body, mind and spirit.
The heart of wellness
Enhance your enjoyment of the resort with spa treatments or energizing classes. Add a fuller healing element to your stay with a personalized wellness experience. Or honor and restore your indomitable spirit and body through an immersive, multi-day journey complete with deep rest in a serene Wellness Suite.
- Sense, A Rosewood Spa
- Sauna & steam rooms
- Hot & cold plunge pools
- Relaxation lounges
- Private yoga pavilion
- Strength gym & cardio studio
- Sensory Kuxtal Garden
Floating Yoga
60 mins
A unique, effective and challenging way to perform yoga is to stand on a floating board over the water. Try this new wave of exercise and see how it also helps you increase your balance and strength.
Float HIIT
60 mins
A new way of exercising the floatfit class is a HIIT workout on water. This low impact, cross training class gives you a fun full body workout by performing burpees, lunges, and squats over a floating board.
Temazcal Experience
A shaman-led, pre-Hispanic healing ceremony that takes place within an indigenous sweat lodge and represents the process of transformation.
‘Kuxtal’ Sensory Garden Ritual
Named after the Mayan word for life “Kuxtal”, this unique experience pays homage to the ancient beliefs of the Mayan Shamans begins with a sensorial awakening ritual to awake each one of the five senses.
Handpan Soul Session
A group sound session exploring resonance, vibration, and presence through the handpan.
Herbal & Energetic Renewal Experience
A restorative experience integrating medicinal herbs and energetic techniques to recalibrate the body's energy and restore balance.
Sacred Breath: The Art of Inner Cleansing
A guided breathwork experience designed to release accumulated tension, clear emotional residue, and restore inner balance through conscious breathing and somatic awareness.
Resonance: Sound Journey for Deep Alignment
An immersive sound experience using ancestral and contemporary instruments to support nervous system regulation, emotional integration, and deep rest.