The resort's tennis and pickleball programs are designed for players of all skill levels, with an emphasis on fun, fitness and expert instruction. Guests enjoy complimentary use of the courts, demo rackets and balls.

A revitalizing ritual begins with a dry body exfoliation, cleansing impurities and priming your skin for a bespoke aromatherapy treatment—a soothing massage with specially blended oils.

Immerse in the sublime at Rosewood. Begin with a serene foot ritual, then surrender to side-by-side massages, melting away stress with warm oils and synchronized techniques.

At Rosewood Little Dix Bay, embrace tranquility with our private and group yoga sessions, designed to enhance your inner balance and harmony amidst the serene beauty of nature.

Private sessions and classes range from Stretch It Out—an important foundation for any workout—through circuit and weight training, to HIIT, and more.

Children's Yoga and Fun Fit classes at Rosewood nurture young minds with playful exercises, fostering self-awareness and healthy energy, guiding them towards proud achievements.