Retreat to Rosewood Little Dix Bay, where yoga and meditation sessions amidst idyllic natural surroundings rejuvenate body, mind and spirit, to boost your wellbeing and relaxation.

Discover a curated selection of workout sessions led by our expert trainers, from foundational stretches to invigorating HIIT, offering a symphony of movement for your body and soul.

Ignite your child's love for fitness with our, laughter-filled sessions. From yoga to playful games, kids as young as 4 discover lifelong skills in a joyful, imaginative setting.