Yoga & Meditation
At Rosewood Little Dix Bay, we offer many types of wellness classes—some providing a significant physical workout, others focused on gentler movement.
Programs
All prices are in US Dollars.
Hatha Yoga
A timeless journey into balance and stillness, this refined practice combines mindful movement, breath and restoration to cultivate harmony, flexibility and profound inner wellbeing.
125
Private Session
50
Group Class
Vinyasa Yoga
A fluid and invigorating experience where movement gracefully synchronizes with breath, designed to awaken vitality, enhance flexibility and leave you feeling deeply renewed.
125
Private Session
50
Group class
Ashtanga Yoga
A dynamic and disciplined practice crafted for those seeking strength, focus and transformation - offering an energizing path to physical resilience and mental clarity.
125
Private session
50
Group class
Yogalates (Yoga & Pilates Fusion)
An elegant fusion of yoga and Pilates, expertly curated to sculpt and strengthen the lower body, enhance balance and create graceful, effortless movement.
125
Private session
50
Group class
Pilates
A sophisticated movement practice focused on precision, core strength, and alignment - enhancing posture, flexibility and a beautifully balanced body.
125
Private session
50
group class
Meditation
A sanctuary of stillness designed to calm the mind, restore emotional harmony and guide you toward a deeper sense of clarity, presence and renewal.
125
Private session
50
group class
Fitness Policies
PRICING AND SERVICE CHARGE
For private sessions, pricing varies based on number of people. All prices listed for private sessions are based on one person. Any additional people joining a private session will be charged $50/person. All fitness programs are subject to a 15% service charge. Prices are subject to change.
SCHEDULING
To schedule or to rebook. contact our Butler team, who will be happy to assist you. All sessions should be booked in advance to ensure availability.
HEALTH CONDITIONS AND INJURIES
Please assist our fitness team by informing us of any injuries or health conditions that may make the exercise you have chosen unsuitable for your child. We will be happy to advise safer alternatives. Kindly consult with your child's physician before participating or using our facility. If your child has a chronic cardiovascular condition or had a recent surgery, please do not participate in our kids fitness programs.
VALUABLES LOSS OR DAMAGE
Please secure your valuables during your session. Rosewood Little Dix Bay will not be held responsible for any loss or damage during your visit.